Health Safety More »

Honeybush Tea Side Effects

Before we talk of Honeybush tea side-effects, it is important to understand all about the shrub plant and how it…

The Dangers of ‘Juicing’ and How To Lose Weight Safely Instead

Diet & Nutrition More »

7 Health Benefits of Macadamia Nuts

These fruits of the Macadamia tree (native to Australia) are also called Queensland nuts, bush nuts, Hawaii nuts and bauple…

What To Eat If You Suffer From Irritable Bowel Syndrome (IBS)

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Fitness & Exercise More »

Should A Pregnant Woman Exercise?

Pregnancy is a beautiful journey, but through the journey expectant mothers worry about the physical change having a child will…

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Depression More »

Senior Health More »

5 Ways to Prevent Slips and Falls in the Bathroom for the Seniors

The bathroom is probably one of your favorite places inside your house. It is where you can take long soaks…

Back Pain More »

15 Facts of Back Pain to Beat the Pain

Once in a lifetime, everyone suffers from back pain. Lucky if it attacks you with mild but in some, one…

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